WOMEN Empowered ™

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• WE provides awareness, prevention, and preparedness adrenaline based training for women and girls to foster self-empowerment and holistic  personal self-care. 
• WE cultivates safe, empowering spaces for women to connect, affirm, and embrace their power.
• WE encourages individual and collective acts of fearlessness to drive social and civil transformative change. 
• WE challenges and dismantle social and cultural pseudo norms that perpetuate violence against women and girls. To educate and  inform  communities how these practices weaken the very fabric of civil society.
• WE collaborates with local, government, and international organizations to create a network providing support and resources for women and girls who are survivors of all forms of gender-based violence.
• WE offers workshops in de-escalation, anger management, decolonized perspectives, wellbeing, and non-violent communication skills to help men and boys become effective partners, allies, and advocates in a eradicating Gender-Based Violence (GBV).

I am pleased to Announce that WE™ (Women Empowerment) and AFROHEAT Fitness (@afroheatfitness)have entered a venture together to provide Personal Awareness training, Mindful Practice, Self-Defense for Women ONLY at AfroHeat.  This program is part of an initiative to eradicate Gender Based Violence (GBV) against women and Girls. It is an act of self-determination and self-care. 

Afroheat staff will go through preliminary Teacher training, curriculum familiarization, and continuous full impact adrenalized self-defense. 

Upon completion of training Afroheat will offer a WE™ three day introduction Workshop to be followed by a more extensive training program for those interested in a full a complete package.